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Ayurveda is a holistic eastern medical tradition. It has preceded all known medical systems. Here's a short discussion of what ayurveda really is.
Ayurveda is a Sanskrit word that literally means science of life. Its the oldest holistic medical system in the world. Its origins date back to as far as 1200-800 BC. It had spread from Sri Lanka and India after being developed for 5000 years.
Origins of ayurveda
Ayurveda is a vestige of the most ancient teachings documented in archaic books of religion written in Sanskrit, known as Vedas. These texts were written on Hinduism, Buddhist curative traditions, and Islam medical science. Ayurveda comprises a mixture of science, religion and philosophy.and also the myriad physical, mental, emotional and spiritual tenets of health in general terms.
Basic ayurvedic philosophy
The knowledge and principles from ayurveda informed and greatly influenced the development of all Asian medical systems. At its foundation is the concept of maintaining the balance between mind, body and consciousness. It is believed that proper nutrition; especially that containing herbal cures, drinking diet and lifestyle all combine to bring about a holistic balance. Also, the concept of health that is inculcated by ayurveda transcends the mere absence if disease. It embraces the view of experiencing constant physical, mental and spiritual well-being.
Ayurveda as medical practice
Ayurveda as a medical practice is not as rigidly organized as that of western medicine. As such treatments may be tailored to a particular patient instead of being generic in nature. In effect the patients whole body is important to a practitioner of ayurveda. Typically, within ayurvedic medicine, aspects of a patient's lifestyle for example diet, personal habits, work and home situations and relationships may be probed as potential contributors or causes of an illness.
Such a holistic approach may be integral in curing some patients who are not cured by the standard medications and procedures of western medicine. Ayurveda has in fact cured many people by treating their diseases with diet change, exercise and a host of other things.
Ayurveda has been given the same significance enjoyed by mainstream medicine in India. As such there are many colleges which offer undergraduate and postgraduate degrees in ayurvedic medicine. Although not accorded the same distinction in the west, certain ayurvedic treatments are seen as an option of alternative medicine and are increasingly being used to augment treatments in western medicine. Some treatments may include herbal medicine regimens, meditation, chanting yoga and other techniques, all of which are meant to restore balance.
Things to know about ayurveda treatments
- Most claims of ayurvedic medicine lack empirical evidence
- Ayurvedic purification methods may harm some patients
- Ayurvedi concoctions and preparations are known to contain unhealthy levels of lead, mercury and arsenic.
- In 2004 the Center for Disease Control and Prevention reported lead poisoning among adults in five US states involved with ayurvedic medications and remedies
- Western critics and experts are more trusting of ayurvedic techniques that pertain to dieting and relaxztion rather than the other aspects.
This article presents objective details about the ayurvedic medical tradition.
Sources:
- Hammett-Stabler, C. (2011) Herbal Supplements: Efficacy, Toxicity, Interactions with Western Drugs, and Effects on Clinical Laboratory Tests: John Wiley and Sons.
- O'Mathuna, D. (2007) Alternative Medicine: Zondervan.
- Rakel, D., Raass, N. (2006) Complementary medicine in clinical practice: integrative practice in American healthcare:Jones & Bartlett Learning.
Source: http://pedro-whyte.suite101.com/ayurveda-what-is-ayurveda-examining-ayurvedic-medicine-a387360
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